40817

Brian J. Sharkey, Steven E. Gaskill.

Human Kinetics

2006

x, 310 p. ill. 28 cm

Includes bibliographical references (p. 301-302) and index. , Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health , ISBN:9780736051729

Gaskill, Steven E., ,

RC

1235

.S53

2006

zadehmohammadi