• RecordNumber
    40835
  • Author

    Sandler, David

  • Title

    Weight training fundamentals

  • Author Statement
    David SandlerBetter way to learn the basics
  • Publication
    Human Kinetics
  • Publication Year
    2003
  • Collation
    xv, 133 p. ill. 26 cm
  • Series
    Sports fundamentals series
  • Notes
    Warm up, stretch, and cool down -- Chest -- Upper back -- Shoulders -- Traps -- Triceps -- Biceps -- Forearms -- Abs -- Lower back -- Glutes and hips -- Quads -- Hamstrings -- Calves -- Developing your program , ISBN:0736044884
  • Subject

    Weight training

  • LC Class
    GV
  • LC Number
    546.3
  • LC CutterNumber
    .S26
  • LC Date
    2003
  • وارد کنندة اطلاعات
    zadehmohammadi
    • Link To Document
    https://dl.iust.ac.ir/dl/search/default.aspx?Term=40835&Field=0&DTC=2