• RecordNumber
    40845
  • Author

    Aaberg, Everett,1963-

  • Title

    Resistance training instruction

  • Author Statement
    Everett Aaberg
  • Edition
    2nd ed
  • Publication
    Human Kinetics
  • Publication Year
    2007
  • Collation
    vi, 250 p. ill. (some col.) 28 cm
  • Notes
    Includes bibliographical references (p. 246) and index. , Anatomical design and function -- Joint mechanics -- Resistance training adaptations -- Resistance training technique -- Resistance exercise selection -- Resistance exercise program design -- Core and trunk exercises -- Compound lower-body exercises -- Isolated lower-body exercises -- Upper-body pushing exercises -- Upper-body pulling exercises , ISBN:9780736064033
  • Subject

    Weight training. , Exercise. , Personal trainers.

  • LC Class
    GV
  • LC Number
    546
  • LC CutterNumber
    .A237
  • LC Date
    2007
  • وارد کنندة اطلاعات
    zadehmohammadi
    • Link To Document
    https://dl.iust.ac.ir/dl/search/default.aspx?Term=40845&Field=0&DTC=2