Morning yoga workouts

RecordNumber
40849
Author
Kurland, Zack,1972-
Title
Morning yoga workouts
Author Statement
Zack Kurland
Publication
Human Kinetics
Publication Year
2007
Collation
xi, 217 p. ill. 26 cm
Notes
Includes indexes , Body, breath, and mindfulness -- Morning energy and readiness -- Yoga warm-ups -- Light practice -- Moderate practice -- Intense practice -- Visualization and meditation , ISBN:9780736064019
Subject
Hatha yoga. , Physical fitness.
LC Class
RA
LC Number
781.7
LC CutterNumber
.K87
LC Date
2007
وارد کنندة اطلاعات
zadehmohammadi
Link To Document :
http://dl.iust.ac.ir/dL/search/default.aspx?Term=40849&Field=0&DTC=2

Kurland, Zack,1972-